Chair Yoga - IN STUDIO
Find harmony in mind and body as you practice yoga using a chair.
- 1 hr1 hour
- 15 US dollars$15
This is the IN STUDIO option. Regardless of age or mobility, all are welcome and no previous yoga experience is necessary. This class offers a timeless approach to overall wellness. Find harmony in mind and body as you practice yoga using a chair to sit, stand and stretch. Benefits include improved breathing, increased range of motion, flexibility, strength and relaxation.
122 Wall Street Northwest, Abingdon, VA, USA