Chair Yoga - ZOOM
Find harmony in mind and body as you practice yoga using a chair.
- 1 hr1 hour
- 15 US dollars$15
- Online Session
This is the IN STUDIO option. Regardless of age or mobility, all are welcome and no previous yoga experience is necessary. This class offers a timeless approach to overall wellness. Find harmony in mind and body as you practice yoga using a chair to sit, stand and stretch. Benefits include improved breathing, increased range of motion, flexibility, strength and relaxation.
Located off of Plumb Alley, just behind Main Street 122 Wall Street Northwest, Abingdon, VA, USA