Nourishing Flow - In Studio

This class marries breath, flowing movement and restorative yoga poses

  • 1 hour
  • 15 US dollars

Service Description

IN STUDIO Class This class marries breath, flowing movement, and restorative yoga poses to cultivate a sense of wholeness and a full-body yoga experience. Students are encouraged to observe the energetic qualities of their body and breath through a longer warm-up sequence and invigorating standing poses, followed by peaceful, restorative postures. Open to all levels of experience. Modifications will be offered for both beginner and seasoned yogis to feel strong, empowered and nourished.

Upcoming Sessions

Contact Details

  • 122 Wall Street Northwest, Abingdon, VA, USA

    (276) 525-4848