Nourishing Flow - ZOOM
This class marries breath, flowing movement and restorative yoga poses
- 1 hr1 hour
- 15 US dollars$15
- Online Session
BOOKING THIS OPTION IS FOR TAKING THE CLASS VIA ZOOM- NOT IN STUDIO. This class marries breath, flowing movement, and restorative yoga poses to cultivate a sense of wholeness and a full-body yoga experience. Students are encouraged to observe the energetic qualities of their body and breath through a longer warm-up sequence and invigorating standing poses, followed by peaceful, restorative postures. Open to all levels of experience. Modifications will be offered for both beginner and seasoned yogis to feel strong, empowered and nourished.
Located off of Plumb Alley, just behind Main Street 122 Wall Street Northwest, Abingdon, VA, USA