Nourishing Flow - ZOOM

This class marries breath, flowing movement and restorative yoga poses

  • 1 hour
  • 15 US dollars
  • Online Session

Service Description

BOOKING THIS OPTION IS FOR TAKING THE CLASS VIA ZOOM- NOT IN STUDIO. This class marries breath, flowing movement, and restorative yoga poses to cultivate a sense of wholeness and a full-body yoga experience. Students are encouraged to observe the energetic qualities of their body and breath through a longer warm-up sequence and invigorating standing poses, followed by peaceful, restorative postures. Open to all levels of experience. Modifications will be offered for both beginner and seasoned yogis to feel strong, empowered and nourished.

Upcoming Sessions

Contact Details

(276) 525-4848

Located off of Plumb Alley, just behind Main Street 122 Wall Street Northwest, Abingdon, VA, USA